How to update Ford FDRS software

First open FDRS from the desktop
Looking at the previous image, in the middle bottom you'll see a yellow header that says Software Download Links. You will then click FDRS [Version Number]. Your number will not match the image.
Next you will click Run and the loading bar will appear
Once the loading bar finishes and screen like shown below will appear. First click on Next. On the next screen click I accept the agreement then click Next on every following screen
If a screen appears with a Yes or No options please click on No. Then once completed you will be met with the final screen and you are down.